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|1||40 Min Low Impact Cardio Workout||9.8||Buy On Amazon|
|2||Reebok RSP-16150 Home Gym Exercise Equipment Non Slip Rubber Height Adjustable Aerobic Step Workout Platform||9.8||Buy On Amazon|
|3||Day 1 Fitness Weighted Workout Bar with Rubber Padding, 48”, 5 LBS - Heavy-Duty, Solid Steel Exercise Bar for Physical Therapy, Aerobics, Yoga, Pilates - Premium Crossfit Equipment||9.6||Buy On Amazon|
|4||Synergee Workout Bar Weight Bar Combo Set - 5lb, 8lb, 10lb Multiple Weights Padded Weighted Bars – Body Toning Exercise Bar, Strength & Condition||9.2||Buy On Amazon|
|5||Beachbody CORE DE FORCE Base Kit DVD workout program - MMA inspired - created by||9.2||Buy On Amazon|
|6||LES MILLS On Demand||9.2||Buy On Amazon|
|7||Body Beast DVD Workout - Base Kit||9||Buy On Amazon|
|8||Cathe Friedrich's Power Hour + MIS & Body Max DVD||8.8||Buy On Amazon|
|9||LES MILLS PUMP ULTIMATE CROSS TRAINING DELUXE DVD'S (STEP,COMBAT,SPORTS ATTACK)||8.2||Buy On Amazon|
|10||Full Body No Equipment Workout||8.2||Buy On Amazon|
Table Of Content:
- 40 Min Low Impact Cardio Workout
- Reebok RSP-16150 Home Gym Exercise Equipment Non Slip Rubber Height Adjustable Aerobic Step Workout Platform...
- Day 1 Fitness Weighted Workout Bar with Rubber Padding, 48”, 5 LBS Heavy-Duty, Solid Steel Exercise...
- Synergee Workout Bar Weight Bar Combo Set 5lb, 8lb, 10lb Multiple Weights Padded Weighted Bars Body Toning...
- Beachbody CORE DE FORCE Base Kit DVD workout program MMA inspired created by
- LES MILLS On Demand
- Body Beast DVD Workout Base Kit
- Cathe Friedrich's Power Hour + MIS & Body Max DVD
- LES MILLS PUMP ULTIMATE CROSS TRAINING DELUXE DVD'S STEP,COMBAT,SPORTS ATTACK
- Full Body No Equipment Workout
1. 40 Min Low Impact Cardio Workout
2. Reebok RSP-16150 Home Gym Exercise Equipment Non Slip Rubber Height Adjustable Aerobic Step Workout Platform
- Adjustable to 3 different heights 6, 8, or 10 inch
- Versatile piece of equipment is a must have
- Non-slip workout surface
- Compact storage
3. Day 1 Fitness Weighted Workout Bar with Rubber Padding, 48”, 5 LBS – Heavy-Duty, Solid Steel Exercise Bar for Physical Therapy, Aerobics, Yoga, Pilates – Premium Crossfit Equipment
- Better weighted bar: this premium workout 1 day fitness is ideal for all aerobic and fitness routine. It includes high quality rubber padded for a secure, comfortable grip and color-coded end caps that the rolling and to prevent slipping.
- Strong, flexible construction: our Durable exercise bar is designed with one-piece, heavy-duty steel cores, to prevent any breaking or bending. The rubber pad is a high-density interior for long lasting use, taking the pressure these.
- Functional gym equipment use: this weighted aerobic bar, you can add, conditioning and toning to your home exercise routine, and it is a great addition to the group fitness classes. Professionals or beginners will be able to get more out of your workouts.
- Versatile workout bar: our exclusive fitness equipment bar is designed to add strength, balance and flexibility to your workouts. Use it during Circuit and interval classes, kickboxing and other martial arts, or weight lifting for better effectiveness.
- Satisfaction guarantee: Day 1 fitness, we pride ourselves in providing exceptional products to fit your health and exercise goals. If you are not 100% satisfied with our padded, weighted workout bar, to return within 30 days for a full refund.
4. Synergee Workout Bar Weight Bar Combo Set – 5lb, 8lb, 10lb Multiple Weights Padded Weighted Bars – Body Toning Exercise Bar, Strength & Condition
- ★ Anytime, anywhere, by anyone ★ – Synergee weighted workout bars are astoundingly versatile and will fit every exercise routine. Whether you are new to working out or you have been doing it for years, these bars will grant you VIP access to your very best fat burning, muscle pumping workouts! Our times require no set up, easily transport and storage is easy – just pick them up and put them down again and again until you feel the burn, whenever and wherever you are!
- ★ Padded for safety and feature ★ – Synergee workout bars are constructed with durable, breathable padded with soft foam to give you the most comfortable grip when you are lifting . In addition, the foam padding prevent slipping helps – even when your palms get sweaty (don’t worry, it happens to everyone!). This padding keeps you lifting comfortably and safely!
- ★ Bright and functional ★ – each bar is fitted with bright, fun, colorful end caps! These caps to add a punch of excitement to your workouts, and they make it really easy to identify the weight. In addition, these colors match with the level of resistance placed by our power and mini-band! Because consistency is the key!
- ★ What’s in the package ★ – each weighted bar is 48 inches in length . Bars are color-coded to depict their weight. Included in this pack are 3 bars: (1) 5 lb purple bar, (1) 8 lb orange bar, and (1) 10 pound yellow bar.
- ★ No sweat guarantee ★ – leave sweating and swearing for your training! Buy Synergee means quick, hassle-free, and caring customer service! In addition, we have a better-than-Money-Back Guarantee: if there is an issue with your product for any reason, we will send you a new one quickly and completely free! 100% customer satisfaction is our number 1 goal!
5. Beachbody CORE DE FORCE Base Kit DVD workout program – MMA inspired – created by
- Your base kit includes: 10 MMA-inspired Workouts on 3 DVDs
- Quick Start Guide, 30-day calendar, eating plan
- These MMA inspired workouts are in 3-minute rounds alternating between boxing, kickboxing
- Zero equipment needed
- Total body Workouts with modifiers included to help ease your way in
6. LES MILLS On Demand
- Move with the best
- Experience the latest in fitness research
- Go hard and push higher with unbeatable fitness music
7. Body Beast DVD Workout – Base Kit
- Body Beast conditioning system is capable of adding ten pounds of lean muscle in 90 days
- Includes four DVDs with 12 workouts, “book beast” workout and nutrition/supplement guide, and two-sided training schedule
- Schedule has the “huge” schedule on front and the “lean” schedule on back to tailor your workouts for desired results
- Built on concept of dynamic set training, a specific sequence of sets and reps which maximizes muscle’s time under tension with goal of exhausting muscle and “recruiting” more muscle fiber
- Dynamic set training also designed to help to increase your body’s testosterone production; testosterone is primary hormone responsible for the growth of muscles
8. Cathe Friedrich’s Power Hour + MIS & Body Max DVD
- This DVD contains three muscle conditioning workouts workouts, including Cathe’s hour power, maximum intensity strength and body Max (body Max contains both cardio and weight training).
- As with all our DVDs, you can easily get your DVD player to choose only the sections of each workout that you want to do.
- You can even mix one section from one workout with another.
- Power hour format: warm-up 5 1/2 min, strength training exercises 40 min., Abs 6 minutes., Stretch 3 min.) Body Max format: warm up-8 minutes., Step aerobics 24 mins., The power circuit intervals 19 min., Cool 2 min., Upper-body muscle conditioning 34 minutes., Stretch 4 minutes.
- Maximum intensity strength format: warm-up with step…..6.5 min., The buttocks/legs…..18.5 minutes, in the chest…..8 min., Back…..7.5 min., Shoulders…..7 minutes., Biceps…..6 min., Triceps…..7.5 min., Abdominals…..10 min., Stretch…..3 min.)